Use these hand-picked tools & strategies get a head-start on using brain science in your work.
Are you confused by where to go to learn evidence-based info about the brain and nervous system?
Neuroscience can be a seductive and powerful tool for change. You'll learn how to use brain science (wisely!).
Help your clients, flourish, reach goals, and take steps towards living healthy and fulfilling lives.ct.
Education has a role in emotional and behavioural change. So to begin, you’ll learn my super-simple model to explain how the mind and brain works.
Consider how the latest findings in sleep, exercise, gut-brain health, mindfulness, brain ageing, stress, and nutrition will support your current practice.
Get clear on how your clients think, feel and behave. Gain unique insights into emotion, attention, habit change, motivation, resilience, mindfulness, and self-belief.
I'm an Oxford-educated neuroscientist, TEDx speaker, TV host & author of The Women's Brain Book. I specialise in translating insights from brain science into simple actionable tools and strategies for wellbeing and peak performance.
This quick-start guide will expand your knowledge and get you implementing principles of brain science, neuroplasticity research, and positive psychology with your clients, patients, or students.
This toolkit is designed EXCLUSIVELY for professionals working in
health and wellbeing including coaches, therapists, psychologists and educators.